Cryotherapy
We are proud to offer Cryotherapy services, where we offer cutting-edge treatments aimed at enhancing healing, recovery, and overall well-being. Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for a short period to reduce inflammation, relieve pain, and promote healing.
Cryotherapy explained
Cryotherapy is a therapeutic treatment that involves exposing the body to subzero temperatures for a short duration. Our cryotherapy chambers use liquid nitrogen to rapidly cool the air around you, creating a cold environment that triggers a variety of physiological responses in the body. This innovative therapy has gained popularity for its ability to promote healing, reduce pain, and improve overall health and wellness.
Benefits of Cryotherapy
Cryotherapy offers a wide range of benefits, including:
- Reduced Inflammation: Cold temperatures help to constrict blood vessels and reduce inflammation, providing relief from pain and swelling.
- Accelerated Recovery: Cryotherapy promotes faster recovery from injuries, workouts, and surgeries by enhancing circulation and delivering oxygen-rich blood to affected areas.
- Increased Energy and Endurance: Exposure to cold temperatures stimulates the release of endorphins and adrenaline, boosting energy levels and improving athletic performance.
- Improved Skin Health: Cryotherapy can improve skin tone and texture, reduce signs of aging, and alleviate certain skin conditions such as eczema and psoriasis.
Types of Cryotherapy treatments
#1
Whole body cryotherapy
Experience the rejuvenating effects of whole body cryotherapy, where you'll step into a cryotherapy chamber and be exposed to subzero temperatures for a short duration, helping reduce inflammation, boosting metabolism, and improving overall well-being.
Frequently asked questions
Is cryotherapy safe?
Yes, cryotherapy is considered safe when administered by trained professionals in a controlled environment. Our cryotherapy technicians are experienced and certified to ensure your safety and well-being during the treatment.
How cold does it get during a cryotherapy session?
Cryotherapy chambers typically reach temperatures between -120°F to -175°F.
How many cryotherapy sessions are recommended for optimal results?
The number of cryotherapy sessions recommended can vary depending on your individual needs and goals. Some people may experience benefits after just one session, while others may require multiple sessions to achieve their desired results. Your cryotherapy technician will work with you to develop a treatment plan tailored to your needs.
What should I wear during a cryotherapy session?
For whole body cryotherapy sessions, you'll wear minimal clothing, typically underwear, gloves, socks, and slippers provided by our facility. We'll provide you with everything you need to ensure your comfort and safety during the treatment.
